“Earth render 4” by Burnt Pineapple Productions is licensed under CC0 1.0

No separation, no border

A practical method to be whole in your body

The pain in my shoulder chased away sleep. No position was comfortable. It moved upwards to my neck, down my back, across my chest. The thoughts that went with it bounced between bleak and defiant. But I knew the next day I’d be back up on my gymnastic rings. I couldn’t see any alternative.