Edward Hines
1 min readApr 12, 2019

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Yes, Tai Chi can absolutely be considered a moving meditation. If you read my article ‘Meditation in a landscape’ you will get some more perspective on this.

In brief what makes the difference to me is whether you are doing your Tai Chi for the the sake of meditation, or to build some skill and whether your sense of self is attached to that skill.

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Edward Hines
Edward Hines

Written by Edward Hines

If you have a body, care for nature, meditate or like martial arts I write for you https://linktr.ee/Edwardhai

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